While there's plenty of information available on menstrual cups, the menstrual disc is often less discussed. Some women ask, "Is the menstrual disc the product we've been waiting for?" To help answer this question—and to introduce our exclusive Femi.Eko® menstrual disc—this guide will provide everything you need to know.

In this article, you'll learn:

• The difference between the Femi.Eko® menstrual disc and the menstrual cup
• How to insert and remove the menstrual disc
• How to safely reuse the menstrual disc
• The benefits of using the menstrual disc
• Potential disadvantages and important considerations

What's the Difference Between the Femi.Eko® Menstrual Disc and the Menstrual Cup?

Even from their names, the main design difference is clear. While a menstrual cup has a conical shape like a small mug, a menstrual disc is shaped more like a diaphragm.

The difference goes beyond design—positioning varies, too. A menstrual cup sits lower in the vagina, creating a seal or "vacuum." However, the menstrual disc is positioned higher up, sitting open like a circle on the pubic bone.

Unlike a cup, the menstrual disc does not create a vacuum. Its thicker rim helps it stay firmly in place, ensuring proper collection of menstrual blood.

How to Insert and Remove the Menstrual Disc

The menstrual disc, like tampons and menstrual cups, is a reusable intimate product inserted into the body. However, unlike tampons or cups, it positions itself diagonally in the vaginal canal, collecting menstrual flow higher up.

This allows you to wear it during sex, as it doesn't take up space in the vaginal canal.

Steps to insert the menstrual disc correctly:

1. Hygiene first: Always wash your hands thoroughly before handling the disc.
2. Fold and breathe: Fold the Femi.Eko® menstrual disc in half. If it’s your first time, take a deep breath and relax—your body may need some time to adjust to this new product.
3. Insert at an angle: Hold the disc firmly between your thumb and forefinger. Insert it into the vagina, aiming towards your tailbone. The disc should settle just behind the pubic bone.

Once correctly positioned, the disc will be comfortable and can be worn for up to 12 hours, depending on your flow.

It's easy to forget you're wearing it, so set a reminder if needed. Long-term wear beyond 12 hours isn't recommended for hygiene reasons.

How Do You Know the Menstrual Disc is Full?

Like with a menstrual cup, you'll start to recognize when it’s time to empty your disc. Spotting, a feeling of fullness, or frequent urination can indicate it's time to change it. As you’re learning to use the disc, consider wearing backup protection (like absorbent panties or a moderate-flow pad).

Steps to Remove the Menstrual Disc:

1. Relax: Find a calm moment to remove the disc. Insert a finger into the vagina to locate and gently pull on the disc’s ring.
2. Empty and clean: Empty the disc over the toilet or in the shower, rinse well, and wash it with neutral soap. It’s now ready for reuse.
3. Cycle’s end: When your period ends, wash, sterilize, and store the disc in the provided Femi.Eko® bag.

How to Safely Reuse the Menstrual Disc

Sterilize your Femi.Eko® menstrual disc at the beginning and end of each cycle. You can boil it for 10 minutes (not more than 20), ensuring it stays submerged. If using it mid-cycle, a disinfectant gel or wipe for intimate use is recommended.

To remember:

• Sterilize at the start and end of your period.
• Store in its pouch to avoid contamination.
• Avoid cleaning products not designed for intimate care.

Benefits of Using the Menstrual Disc

The menstrual disc offers a range of benefits that make it a popular choice among women:

• Up to 12 hours of wear: Manage your period with just two daily check-ins.
• Suitable for all cervix types: Provides protection regardless of flow.
• Reusable for up to 5 years: Eco-friendly and cost-saving.
• Wearable during sex: Doesn't interfere with intimacy.
• Compatible with IUDs: Safe for those using intrauterine devices.
• Prevents bacterial growth: Comfortable and easy to wear.

Is the Menstrual Disc Perfect?

For women seeking comfort, freedom, and an end to monthly spending on period products, the menstrual disc is close to perfection. Plus, its use supports environmental sustainability by reducing waste.

However, there are some considerations:

• Not ideal for teens: Those new to menstruation may find it difficult to use.
• Potential for spills: Remove the disc over a toilet or in the shower.
• Possible "self-dumping": Some users may experience the disc emptying itself when using the toilet.

Things to Note:

• Don’t use the disc for more than 12 hours.
• Avoid harsh chemicals like vinegar or tea tree oil for cleaning.
• If you experience any discomfort or symptoms like fever, discontinue use and consult a doctor.

When not to use the Femi.Eko® Menstrual Disc:

• During a vaginal infection or candidiasis.
• If dropped in the toilet or if a film forms on its surface.

Speak to your doctor if:

• You've had an STD.
• You’ve had recent gynecological surgery, birth, or miscarriage.
• You're concerned about keeping your hymen intact.

Conclusion: A Life-Changing Product

Like the menstrual cup, the disc can transform your period experience, helping you save over 300 pads or tampons annually. Discreet, reliable, and comfortable, the disc allows you to regain control and confidence during your period.

Are you ready to try the menstrual disc? Order it HERE.