The first period can feel overwhelming, but with the right knowledge and the right products, it becomes a natural part of growing up. Femi.Eko® offers menstrual products for teenagers , developed with a focus on comfort, ease of use and a secure fit – including menstrual panties for teenagers and menstrual cups in smaller sizes.
As part of our commitment, we offer a free guide to help young people understand their bodies, cycles and menstrual products. The goal is to create peace, knowledge and freedom to feel safe from their first period.
What will you find in the e-book?
• Clear and easy-to-understand explanations about puberty, menstruation and the body's natural changes
• A review of the menstrual cycle, its phases, and how it can be tracked over time
• Answers to the most common questions about menstruation
• Practical advice for dealing with the first period in a safe and balanced way – products, emotions and everyday life
• Resources and recommendations for parents, siblings and teachers so that the topic can be met with empathy and support
Who is the e-book about first menstruation for?
• For teenagers who want a safe and easy-to-understand introduction to puberty and first menstruation
• For parents who want to support their child and create open conversations about menstruation and body changes
• For siblings who want to understand and normalize menstruation as a natural part of life
• For educators who want to create an inclusive and empathetic learning environment around menstruation and well-being







