
Teen Flow, made easy to understand
A resource for teenagers, parents and teachers that opens the conversation about the first period.
Explore the guideFemieko · period education
For the questions you do not dare to ask yet. We bring period education and access to products closer to schools and communities.


To be able to ask. To have something to choose from.
Real conversations. Real people.From the Femieko archive · community activities
Start with a question
“What if I get my period at school?”
“How do I choose what suits me?”
“Who can I talk to about this?”
A clear answer can be the start of a better relationship with your own body.
We make room for conversations about periods, using products and the support we need. In a way participants can understand, with respect for everyone's pace.
From information to practical support

A resource for teenagers, parents and teachers that opens the conversation about the first period.
Explore the guide
Kits for demonstrations: we talk about the options, the differences and how to use them. The contents are agreed for each project.
Discuss an education kit
Access to products complements education. A dispenser can become a point of support at school.
See the dispensersFemieko dispensers
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We support period education and access to products, so that the question “Do you have a pad?” finds an answer more easily.
From the community and onwards
Every project starts with a community and its questions.
Partner schools
Teaching kitsFemieko supports partner schools with sponsored teaching kits about menstruation, so students can see and understand modern solutions in practice.
At the centre: a framework for good conversations and access to reliable knowledge.
See the education projectsExperts
Professional perspectiveA health professional specialised in sexology uses Femieko products in presentations to show the difference modern solutions can make to comfort during menstruation.
At the centre: understanding the options that exist.
Read the statementHannover · Germany
School partnershipFemieko products for teaching about the body, sexuality and menstruation.
The support: products for practical presentations.
Tårnby · Denmark
Education kitA kit of products that shows young girls different menstrual care options.
The support: a kit for exploring several product categories.

For home. For the classroom. For you.
Teen Flow is a starting point for questions about the body and periods. You can explore it at your own pace or together with someone you trust.
Discover Teen Flow For teenagers, parents and teachers.Before you write to us
Schools, high schools, universities, NGOs and people who coordinate community projects. Tell us where the activity takes place, who it is for and what support would help.
Resources about menstruation, products for demonstrations, dialogue with professionals or access to products. We agree the format together, based on the audience and the resources available.
Send a request with the estimated number of participants, the space available and the project period. The team will discuss the contents, supply and terms of the collaboration with you.
The Teen Flow guide is available free of charge. For activities, kits and dispensers, we discuss the support and any costs before confirming the project.
The project can include conversations about respect and support that are relevant for the whole class. The format and themes are agreed with the school, depending on the age of the participants.
Let us start a conversation
Do you have a school, a community or an idea? Tell us what would help. We build the proposal from the needs of the people in front of you.
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