Menstruationsdisk eller menstruationskop? Hvad anbefaler Femi.Eko® specialisterne

Menstrual disc or menstrual cup? What Femi.Eko® specialists recommend us

Reusable Menstrual Products: A New Age of Comfort and Protection

Reusable menstrual products are gaining popularity worldwide for providing freedom of movement and reliable protection during that time of the month. It all began with the menstrual cup—a healthy and comfortable alternative to traditional products. Women who have used it call it a "must-have." Building on this success, Femi.Eko® specialists have introduced the menstrual disc, a truly innovative, reusable product designed for even greater comfort during menstruation. Women who have tested it often describe it as the "perfect product."

Both products share a common goal: offering freedom from disposable period products, eliminating the need for monthly purchases. Whether you're into swimming, yoga, gym workouts, or outdoor runs, these options give you the freedom to live life without limits.

Get to Know Femi.Eko®'s Menstrual Cup and Menstrual Disc

Below, you'll find everything you need to know about Femi.Eko®'s menstrual disc and menstrual cup, including their differences, benefits, and how they work.

What is the Menstrual Disc and What Are Its Benefits?

The menstrual disc is the latest reusable product designed to provide women with ultimate comfort during menstruation. Made from biocompatible medical silicone, it’s non-irritating, hypoallergenic, and odor-free.

The disc effectively collects menstrual blood for up to 8-12 hours and features a simple yet innovative design. It folds easily, with a long tail and ring for easy grip and removal. The key innovation lies in its placement: it sits diagonally across the vaginal canal, collecting menstrual blood higher up than other products. This positioning is different from a menstrual cup, which is inserted straight. The disc rests on the pubic bone, without taking up space in the vaginal canal.

Due to this unique design, the Femi.Eko® menstrual disc can be worn even during sex—something that is not recommended when using a tampon or menstrual cup.

How to Care for Your Femi.Eko® Menstrual Disc: The disc needs to be sterilized at the start and end of your menstrual cycle. Simply boil it in water for 10-20 minutes, or use a special sterilizer from the Femi.Eko® accessory range. During your period, it can be cleaned with an intimate gel.

What is a Menstrual Cup? Recommendations for Use and Sizing

A menstrual cup is another reusable product made from medical-grade silicone. It is inserted into the vaginal canal, where it collects menstrual blood safely and comfortably. Unlike the disc, the menstrual cup comes in two sizes, chosen based on your cervix length:

  • Size A: Suitable for women under 30 with a low cervix and light to heavy menstrual flow who have not given birth.
  • Size B: Recommended for women over 30, mothers, or those with a high cervix and heavy menstrual flow.

How to Use a Menstrual Cup: The menstrual cup provides up to 100% protection and comfort. For light flow, it can be worn for 8-10 hours; for heavy flow, it should be emptied every 3-4 hours. The cup features a long, adjustable tail for a customized fit, making it ideal for vacations, sports, or everyday activities.

Differences Between the Menstrual Disc and Menstrual Cup

  • Positioning: The menstrual disc is positioned diagonally across the vaginal canal, collecting blood higher up and not taking up vaginal space. The menstrual cup is inserted straight, similar to a tampon, to create a vacuum for collecting blood.
  • Intimacy: You can wear the menstrual disc during sex, whereas the menstrual cup should not be used during intimate moments.
  • Shape: The disc resembles a diaphragm, while the cup has a conical shape.
  • Design: The menstrual disc has a thicker edge, does not create a vacuum, and remains open, ensuring it collects your period comfortably and effectively.

Choosing the Right Product for You

When it comes to choosing the right menstrual product, it’s crucial to understand how each works and what benefits they offer. After learning about Femi.Eko®'s menstrual cup and disc, you can make an informed choice that best meets your needs for comfort, protection, and sustainability. 

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